How many times have you said to yourself that eating healthy doesn’t taste good, is too hard, expensive or time consuming?
I’m here to show you how eating better can be delicious, easy, inexpensive, and fast in my new book Lean Body, Smart Life: 12 Fix Plan to a Leaner, Healthier, Happier Life.
My book takes the mystery out of how to live healthfully – by providing simple tips to help you know what, how, and when to eat.
You may be thinking, “What’s different about this book versus the other food, nutrition, and diet books out there?”
The book includes a map to the 12 most important evidence-based steps or “Fixes” you can make for your weight and health. This book is the perfect mix of science and practical solutions to the struggles we all face when it comes to eating healthy.
Lean Body, Smart Life is coming soon! It will be available for purchase in both e-book and print version on August 25, 2017 and for pre-order now on this site.
Here is a sneak peek from Fix # 1 in the 12-Fix Lean Life Plan included in this book:
I‘m so excited about this book that I‘m giving away a free copy each week prior to the launch. Just leave a comment below (or on Facebook) sharing why you’re ready to adopt the 12-Fix Lean Life Plan for a leaner, healthier, happier life.
Learn more about the book here.